Welcome to The Rig
Ready to get fit?
The Rig is an inclusive family of fitness enthusiasts who want to help you live your best life - whether that means fitting into your old pants, gaining muscle, or maybe a bit of both!
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Ready to start your fitness journey with 1:1 help? Get in touch, or check out our Coaching options.
Motivated to work out but want someone to build a workout routine and schedule for you? Our self-directed workout programs are for you!
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Whatever is right for you, we're excited to be a part of your fitness journey!
January schedule
I take a break over the Christmas period, and head back into the gyms at the end of January. I am always available by email over this time and our self directed programs are ready and waiting for you!
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