The Rig Fitness & Performance
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We are not the status quo of diet culture
I'm Janet Willis - Multisport Athlete, Qualified Personal Trainer and Nutrition Coach. I run The Rig, where we don't do fluff - we build strong bodies, stronger minds, and fuel for performance. Whether you're chasing performance or just wanting to support your nutrition and or fat loss goals, I'll help you lift heavier, move better and eat smarter.
We don't do gimmicks or shortcuts around here, just real work with real results.
Specialised Coaching for Strength and Conditioning
I work in person for Personal Training, Coaching and provide a spectacular gym environment in our brand new facility. Click the gym tab to see what we have on offer!
Nutrition bogging you down?
Focusing on positive food behaviours, we work towards fuelling for sport and performance and/or fat loss. No status quo to diet culture around here.