About Me
Hi, I am Janet, a mum of 4, wife, PT and multisport athlete. A keen active relaxer with a huge passion for movement, nutrition and learning. When I'm not spending time with my whanau, you'll find me happily exploring, travelling and adventuring in our backyard.
Frequently Asked Questions
Are your classes suitable for beginners?
Our classes are tailored for all levels of exercise experience, fitness levels, shapes and sizes. We are an inclusive community where exercise programming can be adjusted to suit every individual.
How much are your group fitness classes?
We run our classes in 6 week payment blocks. $150 per block paid in advance.
I'm interested in weight loss, what services do you offer?
Our VIP fitness & nutrition package is designed to help with weight loss by incorporating behaviour, knowledge and exercise to help you reach your goals, however they look like for you. This package has it all. Accountability, support, education and the ability to write your own success story.
Do you offer personal training?
Yes I do, currently limited to Otautau only with very limited spaces available. PT is $50 pre paid per session.
Do you offer small group personal training?
Yes I do, currently limited to Otautau and for up to 4 people per group. These sessions are $20 PP prepaid for 6 weeks.
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Please get in contact if this is something you are interested in!
Do you have online training?
Yes we have this too! Via Zoom we work with what equipment you have at home, or online at your gym. Prepaid 2 weeks at a time, $65 per session.